Welcome to the next evolution of our app – introducing feel higher by way of deliciously ella, supporting you discover scrumptious methods to feel better every day.
We are passionate about making fitness amp; health as simple and reachable as feasible. Using our holistic, technological know-how backed method we’re right here to help you with the four pillars of health: plant-based totally recipes, motion classes, mindfulness and meditation, and sleep. Updated weekly, experience higher, will help you find out new amp; scrumptious approaches to feel higher each day, regardless of where you are to your wellbeing adventure.
Key features encompass:
– Over 700 delicious, plant-based totally recipes, from colourful salads to nourishing pastas, warming curries and gooey tarts. Plus beneficial equipment which includes a meal planner and purchasing list.
– Over 250 motion training with a number of the world’s fine teachers across yoga, pilates, barre, cardio, electricity and stretching. We have something for every capability, consisting of pre and post-natal, with instructions ranging among 10-60 mins.
– Mindfulness phase to help you experience greater calm and in control, with guided meditations, breathwork, sound baths, reflexology and frame rub down, and plenty greater.
– Tools to improve your sleep and assist you glide extra restfully, from sleep sounds, to enjoyable yoga amp; stretches and bedtime meditations
– Wellness tracker and planner across our pillars of fitness, assisting you stay on the right track to reach your wellness dreams
– New recipes, training and articles brought every week to hold you constantly inspired to discover new methods to sense better
– Access the app on up to three devices, along with cell pill and desktop on our new all-get right of entry to subscription plans